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Friday, September 16, 2011

Italian Style Chicken Sticks




Mmm, chicken. But what about chicken on sticks! There are many foods on
sticks such as popsicles, kabobs, lollipops, and cake pops. It's a big trend now, and we thought how about combining chicken, and food on sticks, to make chicken sticks! But how about make them Italian-style! So here's the recipe for them! We hope you like it!

Ingredients:

1 1/2 pounds skinless, boneless chicken breasts (3 to 4)
1 cup all-purpose flour
1 teaspoon kosher or coarse sea salt
1/2 teaspoon freshly ground black pepper
2 extra-large eggs (organic preferred.)
1 cup Italian-style seasoned bread crumbs
1/2 cup grated Parmesan
Unsalted butter
Regular good-quality olive oil
Bamboo skewers (6 to 10 inches long) or ice-cream sticks

Directions:

Wash chicken in hot water. Pound chicken to an even thickness. Cut fat off(if there is any.) Lay the chicken breasts on a cutting board and slice each diagonally into 4 or 5 large strips.
Combine the flour, salt, and pepper on a dinner plate. Beat the eggs with 1 tablespoon of water on a second plate. Combine the breadcrumbs and Parmesan on a third plate. Dredge the chicken breasts on both sides in the flour mixture, then dip both sides into the egg mixture and roll in the bread-crumb mixture, pressing lightly to coat.
Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook the chicken strips on medium-low heat for about 3 minutes on each side, until just cooked through. Don't crowd the pan. Add more butter and oil and cook the rest of the chicken breasts. Serve each strip on a skewer or stick.
You can keep the chicken breasts warm for about 15 minutes on a sheet pan in a preheated 200 degree F oven.

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